Perfect Cup of Tea
|
©darrengarcia |
Recently, I discovered myself taking delight in hot tea. I don't usually like the taste because it's bland. However, at Black&Brew I realized that it does feel relaxing as you take a sip. Truly, tea and honey is a perfect combination.
10 Health Benefits of Tea
( retrieved from www.ivillage.com)
- Tea contains antioxidants
- Tea has less caffeine than coffee.
- Tea may reduce your risk of heart attack and stroke.
- Tea protects your bones.
- Tea gives you a sweet smile.
- Tea bolsters your immune defenses.
- Tea protects against cancer.
- Tea helps keep you hydrated.
- Tea is calorie-free.
- Tea increases your metabolism.
No comments:
Post a Comment